Essay on College, Stress, and the Student - 1314 Words

College, Stress and the Student Stress is no new phenomenon. It’s been around as long as man and has captivated scholars and physicians alike. With the growing demand for degrees in the professional world comes the growth of the number of college students. The relationship between stress and college students has become the subject of on-going research. Several studies show that stress in college students is increasing with time and the authors of those studies are attributing this to an increased number of students. Other research seems to indicate that it isn’t necessarily the stress that is increasing but the awareness of it. Increased awareness of stress, and its unique toll on individuals, allows colleges and students to recognize†¦show more content†¦Sleep deprivation, in turn, exaggerates the symptoms of stress and it becomes a vicious cycle. I began my first semester of school when my daughter was thirteen months old. Up to that point, I was a stay at home mom. I enrolled her into the college’s childcare and would drop her off before class. That was the first time I had ever left her with anyone outside of our family and she was also at the age where toddlers begin their separation anxiety phase. Every morning, I would have to pull her off of my leg and run out the door as she chased after me, completely devastated. Her screams and the look of utter betrayal on her face were the last memories I would have of her before going off to class. This made it extremely hard for me to focus on lectures or recall information and increased my stress levels, especially during exams. Students’ state of mental and emotional health will contribute to the way that stress manifests and presents itself, once he or she enters college. â€Å"The emerging categories related to sleep and health problems could be a manifestation of a general increasing level of stress and psychopathology† (Murphy and Archer 26). There are a great number of studies, both past and on going, of stress and college students which have mainly focused on academics, personal relationships, finance and family status. A more in depth look has revealed that students with emotional disorders or those of poor health are even more ill equipped toShow MoreRelatedCollege Students and Stress1649 Words   |  7 PagesCollege and Stress There are numerous stress factors college students encounter while striving to complete their educational goals. Their grades may be affected by daily life situation stressors that accumulate throughout the semester. Students’ financial needs, lack of social support, family drama, and other various circumstances can all mount up to a tremendous amount of stress and may result in poor grades and lack of collected credits. In fact, stress continues to be a constant issue in people’sRead MoreStress In College Students728 Words   |  3 PagesStress is common for college students. 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There are several ways the stress level of college students could be lowered, such as training programs, stress management classes, incoming freshmanRead MoreThe Effects Of Stress On College Students709 Words   |  3 Pages Stress not only affects the work performance and grades in the classroom of a college student, it also affects their personal life too. With stress, people usually have too much pressure. They are overloaded with whatever is pressuring them, it brings them down and eventually over runs them. This frequently occurs with the lives of college students, especially if they have many assignments due. Thankfully, there are many ways to relieve and/or reduce stress levels. Three main ways to relieve stressRead MoreStress On The Life Of A College Student1264 Words   |  6 PagesStress in the Life of a College Student Stress is an emotion that is against nature to enjoy; yet it cannot be avoided as a human. 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Lack of sleep and drowsiness in class is caused by stress; however, this will just further the stress because the studentRead MoreThe Effects Of Stress On College Students991 Words   |  4 PagesIntroduction of the Article Stress is something that everyone has to deal with. However, as unique as each person is, so is their response to stress. This case study, entitled: Exploring the Effect of Stress on Mood, Self-Esteem, and Daily Habits with Psychology Graduate Students, was performed due to the lack of quantitative data on the subject of the effects of stress on college students. The researchers stated their hypothesis in two parts. They are: â€Å"(1) daily habits, self-esteem, and mood